The following “Morning Song” For Healing and Transformation, is a wonderful process that can make a tremendous positive change in your life. It will take you only two minutes each day. I encourage you to try it.

Often we have issues or challenges that seem to be quite persistent. It feels like they are always lingering in the background no matter what we do. Here is a variation of the popular meridian process, Emotional Freedom Technique (EFT) by Gary Craig, which I have adapted here to help you begin the releasing of your own persistent issues.

Many of us are feeling an intensity, an energetic pressure, to make changes “right now” to bring our life into alignment. It is important that we pay attention to these energetic signals, and understand that it is the Universe telling us we must get back on our true path. And it is easy, we just need to set an intention and BEGIN.