What is Holding You Back?
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What Is Holding You Back? Entering Your Discomfort Zone?
How are you doing with your transformation? Are you moving forward at a rewarding rate? Or have things slowed down recently? Is your life visibly changing the way you want it to? Or are you still stuck with the same problems? Here is what do about it.
Resetting the Gauge
Filed Under Healing Exercises | 2 Comments
This is a wonderfully simple exercise for releasing strong unwanted feelings or energies. I came across this lovely process several years ago. “GaugeWork” was developed in 2001 by Lifeworks therapist, Astra Johnson.
The Intensity of the Times
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We are in the midst of a dimensional shift of major proportions, on the planet right now, and every cell in your body is responding to that shift. Find out how to best navigate through this period in order to bring more stability to your life, and more freedom and joy