An Energy Exercise You Can Use Right Now

One thing that often keeps us from finding the right partner are the many beliefs we have (usually subconscious or unconscious) that have been put in place precisely to block or avoid that perfect partner from appearing. I know this makes no sense on an intellectual or logical basis, but it is my belief that for every ongoing issue, lack, or unfulfilled desire there are is a polarity within us at play. There is a part of us that very much wants to fulfill that desire, in this case the relationship, and we are always very much aware of this part. And yet, there is also another part of us that is literally pushing it away. We are seldom consciously aware of this part of us. But it is important to understand that this push/pull polarity exists in every one of our ongoing issues, otherwise we would not have them.

If you are having a challenge in the relationship area, I offer you the following as a place to start:

Here's a ten-minute (or less) process I developed for helping to break up, and clear, the stuck areas so many of us have in allowing the right romantic relationship to flow into our lives.

It is not necessary to believe in the process, or to believe in any of the statements, in order for the exercise to work. It is enough to simply have the intention to open to allowing the perfect relationship into your life.

This gentle process very quickly results in a shift in energy, often accompanied by a profound sense of peace and relaxation.

Simply follow the steps, while you repeat the statements 'out loud'.

Here's the technique:

1. Find the Heart Point - sore or tender spot, above left breast area, below collarbone, and while rubbing the spot in a small circle, state out loud:
   
   " I let go of all negative beliefs about love relationships I took on in this or any other lifetime."
   
   still rubbing
   
   "I release myself from all vows of suffering, or vows of chastity or celibacy I may have taken on in this or any other lifetime."
   
   still rubbing
   
   "I now revoke, rescind, and cancel, all non-serving beliefs, contracts, and all agreements and bonds which are no longer in alignment with my having a fulfilling love relationship!"
   
   Stop rubbing, and still touching, take one full breath in and out.
   
   
2. Touch either eyebrow point (on the inside end of either eyebrow, end near bridge of nose):
   
   "I release all the sadness I'm feeling about opening to the perfect partner". While touching the point take one deep breath in and out.
   
   
3. Touch either side of eye (outside side of either eye):
   
   "I release all the anger I'm feeling about opening to the perfect partner". While touching the point take one deep breath in and out.
   
   
4. Touch under either eye (under either eye on bone):
   
   "I release all the fear I'm feeling about opening to the perfect partner" While touching take one deep breath in and out.
   
   
5. Touch under nose (above upper lip):
   
   "I release all the embarrassment I'm feeling about opening to the perfect partner" While touching take one deep breath in and out.
   
   
6. Touch under bottom lip (in crease before chin begins):
   
   "I release all the shame and guilt I'm feeling about opening to the perfect partner" While touching take one deep breath in and out.
   
   
7. Now take your open hand and place it palm down on the crown of the head, and repeat out loud:
   
   "I release all the energy that had been invested in my past beliefs about love relationships ....... so I can now use that energy for my highest & best good,..... and the highest & best good of all......and for becoming a loved and fulfilled expression of who I am."
   
   While touching take one deep breath in and out.

   Drink extra water following this exercise.

Note from Richard: I would love hearing your experience of this process. Please write with any feedback.

I am developing a full teleclass on this subject of "Allowing A Love Relationship Into Your Life". It will feature a much more expanded version of this energy work, and will address this area on a deeper basis. Please let me know if this type of class or series would interest you.

A message from Richard Ross:

A brief summary of my individual practice:

If you have areas of seeming blocks, or issues, I can help!

I have been trained in EFT, TFT, TAT (Certified TAT Trainer), BSFF, and "many" other emotional healing modalities! I have drawn upon these skills, and other intuitive skills & abilities to put together my own proprietary modalities (EF&H) to support you in quickly moving through longstanding issues in a gentle way.

You experience my individual sessions by telephone across, the country and abroad (all over the world), to support you in moving past fears, depression, abuse and panic issues, and any limiting beliefs that are keeping you from becoming a full expression of who you are.

If you are ready to experience wonderful new healing now, and would like session information, send a blank email to:

Sessions@emotionalfreedom.com

or call me at (505) 828-3527 to arrange a free consultation.


Copyright ©2001-2006 Richard Ross. All rights reserved.   To contact by post, write to
Richard Ross, PO Box 372, Durango, CO 81301